Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Perseverance

    In the confrontation between the stream and the rock, the stream always wins…not through strength but by perseverance.  ~ H. Jackson Brown

Use Your Imagination

In a June 2003 Nursing magazine article, nurses are encouraged to use imagery with their patients, stating: “people with strong imaginations, those who can literally “worry themselves sick” are excellent candidates for using imagery to improve their health.” The...

Feel Better

“50% to 70% of people who have tried it, say hypnosis has helped them to feel better or heal faster.” ~ Benedict Carey in a Los Angeles Times article dated January 5, 2004.

Benefits of Focused Breathing

Recent studies continue to show the benefits of focused breathing and meditation for physical and spiritual health. In Dr. Herbert Benson’s 1975 book The Relaxation Response, he stated that breathing “may be used as a new approach to aid in the treatment and perhaps...

Steps to Goal Achievment

Have in your mind that which would constitute a miracle for you. Get the vision. Suspend disbelief and skepticism. Allow yourself to take the journey toward real magic.  ~ Wayne Dyer What you tell yourself has the greatest of power over your life.What you tell...