Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Two Wolves Two Choices

One evening an old Cherokee told his grandson about a battle that goes on inside all people. He said, “the battle is between two ‘Wolves’ inside us all. One Wolf is Negative. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt,...

Happiness Research

Research by Robert Emmons, a psychology professor at the University of California Davis, has described gratitude as the “forgotten factor” in happiness research. Keeping a gratitude journal (as recommended in The Mind Matters Manifestation Manual) can...