Sep 19, 2010 | Meridian Tapping, Weight Management
A new study* conducted by Dr. Peta Stapleton and a team of researchers at the School of Medicine in Griffith University, Queensland, Australia has confirmed that Emotional Freedom Techniques (EFT), a form of meridian tapping, can be used as an effective way to reduce...
Sep 8, 2010 | Fitness, Recommended Reading & Listening, Self-Meditation & Mindfulness
Choices you make are controlled by your subconscious thoughts and past programming. Many times, negative thoughts create negative and self-defeating actions or inactions which prevent you from achieving your full potential. These thoughts and beliefs can be changed....
Sep 2, 2010 | Inspirational Quotes
A moment ago, I was at a point in my busy day where I didn’t know which task to attend to first. I have more than one list of things to accomplish, as well as things which haven’t even made it to the “to do” list. Like so many of us, I wear many hats. I am a wife,...