Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

How to Control Your Mind in 3 Easy Steps

  Have you lost control of your mind? No, I don’t mean that you’ve lost your mind and gone crazy! It’s more about controlling what your mind is thinking about. Sometimes we get lost in the chatter of “coulda shoulda woulda”. Or we begin to listen to the invisible...