Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Powerful Placebo Effects

  You are probably aware of the placebo effect. In fact, most likely you have been victim of it. Perhaps it’s time to look at how it works in your day to day life. The more you know about it, the more you can be aware of it and its’ twin, nocebo. Belief is powerful....

Six Simple Steps to Improve Your Reality – Imagine That!

We are all born with an imagination. Some of us may have had the opportunity to feed our imagination more than others, but we all possess the innate ability. Each of us can visualize, imagine, pretend and experience something in our minds, or our inner reality. As...

Love Yourself First

  February is the month when we celebrate Valentine’s Day, which makes one think of love and romance. Love is a whole lot more than romance. “Love” is a word that holds many meanings. Sometimes we think we love someone but then come to realize that we were only...