Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Five Monkeys & A Ladder

A paradigm is defined as a standard, perspective, or set of ideas. It is a model of the way things are. A paradigm is a way of looking at or thinking about something. It’s a belief system. When you change paradigms, you change how you think about something. You change...

5 Ways to Maintain a Positive Attitude

  If your life is not the best you can imagine, perhaps you need an attitude adjustment. It’s not difficult to create a positive attitude but it does take a little effort. That little effort might be all it takes to create a major shift in your life. Choose the...