Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Own Little Universe

Reality is a tricky thing. It’s not the same for everyone. Anais Nin said, “We don’t see things as they are, we see them as we are.” Each one of us creates our own reality based on our past experiences; our beliefs; our subconscious programming. It is our...

Pleasure Yourself … Make the World a Better Place!

  Have you ever experienced some form of pleasure that literally made you moan and cry out…“Oh God!”? Okay, so there may have been a time when chocolate was involved… but more than likely the moment that came to mind was a sexual moment… a moment of...

Breathe More Eat Less

Studies show that just twenty minutes a day focused on calming thoughts is very beneficial. It decreases the risk of hypertension, reduces chronic pain, and can reverse the loss of brain cells that occur from prolonged stress. It even turns off the mechanisms that...

Do You Want to Think Like a Genius?

Did you ever wish that you could come up with answers to all of your problems? Do you want to think more creatively like Einstein or Leonardo Da Vinci or Steve Jobs? Geniuses think a little differently than the average guy. And you can learn how to do that too! The...