Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Stuff

  It’s been a couple of weeks since 2016 began. New Year New You. How can the year or you be “new” if you’re dragging the past behind you? How can you create a new you when you are weighed down with the stuff you accumulated as the old you? All of us accumulate...

Mindful or Mind Full?

      “It makes no difference what the clock says or what the calendars says. It is still now and always will be now.” Joe Goldsmith A new year. That’s what the calendar tells us. That’s what the stroke of midnight signifies on December 31st. We have...

Why You Fail

  The beginning of a new calendar year triggers a response in us to make a change. It’s like a signal that tells us that we get another chance. A new year inspires us to set goals and invest in our dreams. It is an opportunity to try new things and create a new...