Feb 29, 2016 | Creativity
Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...
Feb 24, 2016 | Self-Meditation & Mindfulness
There are many examples of how the body reacts to the mind…without any logic or reason. One example of this phenomenon is the physical reaction to the expectation of fear. Yes, the expectation. Not the actual experience. When you fear needles, the mere...
Feb 15, 2016 | Spiritual Exploration
What is a sanctuary? The dictionary offers three definitions. They are: 1. a sacred or holy place; 2. a place that offers protection; 3. a hiding place. Although it is wonderful to visit sacred places such as shrines, temples and churches, a sanctuary does not...
Feb 3, 2016 | Positive Thinking
Sometimes we cannot see the way out of a situation even when it is right in front of us. We feel trapped by circumstances, unaware that we have the ability to change them. We create false limitations and erroneous beliefs. We build prisons and lock ourselves...
