Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Commencement Day

May 29, 2016 | Choices

  Graduation season is upon us. The school year is almost finished. Ceremonies have begun to take place where degrees or diplomas are being awarded to students. Even pre-schools hold graduation ceremonies complete with tiny caps and gowns for the participants. No...

FoMO? What’s missing?

May 17, 2016 | Addictions

  Have you heard of FoMO? It means “Fear of Missing Out”. Perhaps you or someone you know suffers from this. I notice it all the time. Although it’s been around since time began, it’s become quite rampant in our society. We are actively programming our children...

Check Your Attitude

May 10, 2016 | Control

  Do you feel in control of your life? Or does it feel like everything is out of control? It can be scary when situations in life change and you’re not sure what to do next. When you’re doing something new and unfamiliar, you may be frightened until you know what...

Three Simple Rules

May 3, 2016 | Choices

  We all have rules we live by. A rule is a regulation or a principle that governs conduct or behavior. There are specific rules to every sport or game. In baseball, three strikes and you are out. There are rules that govern driving. We all know that the rule is...