Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Thanks to Little Joe

Nov 24, 2016 | Gratitude

      Thanksgiving. When you use the word as a noun (something you name), you recognize it as a holiday. But when you consider the word as a verb (something you do), it makes a difference in your understanding of its true meaning – the act of giving...

Four Great Questions

Nov 14, 2016 | Choices

    How do you begin your day? Many of us have morning rituals that help (or hurt) our productivity and peace of mind. Depending on your circumstances, you may not have a lot of time to focus on any rituals. You may not have the time to focus at all. You may...

If It Feels Nice…Don’t Think Twice

Nov 3, 2016 | Choices

  We live in troubled times. Life is uncertain. There is social unrest and protest. Order has been disrupted. We say, “this must stop.” We cry, “no more.’ We don’t know what to do. We don’t know who to trust and what to believe. In order to create peace in the...