Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

“The basis of all healing is a change in belief.” ~ Thomas Troward

We all have our own unique beliefs. Unfortunately, some of our beliefs are false. They are the result of negative thoughts. We become attached to these negative thoughts each time we repeat them. Sometimes, we even embellish them to make ourselves feel worse!

You may hold the negative belief that you have no control over your life. But that is a false belief. You always have control over what you are thinking. Your thoughts may come and go in a constant stream of consciousness, but you make the choice about what thought to focus upon.

If something in your life needs healing – your physical health, your financial wealth – perhaps you have focused your thoughts upon lack.  Lack of money, lack of health, lack of happiness. How about if you begin to focus your thoughts on well-being instead of sickness? Fitness instead of “feeling fat”? How about thinking about prosperity instead of poverty? It is far more powerful to be “for” something than to be “against” something.

When you change the way you think about things, the things you think about will change. When you change your thoughts, you change your beliefs. When your beliefs change, you invite new experiences into your life. A new way of being begins and healing happens.