Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Embrace the Darkness

    Our ancestors had a sense of how the natural cycles of the earth affected their health, strength, survival and spiritual growth. They honored their environment and were grateful for the abundance of the earth. Being aware of the changes of the seasons...

Taking a Leap!

  Happy Leap Year! February 29 is a date that usually occurs only every four years. It’s happening this year! For all the Leaplings, who spend the majority of your lives with no official birthday, I hope you enjoy your celebration. Happy Birthday! You finally get...

Your Own Little Universe

Reality is a tricky thing. It’s not the same for everyone. Anais Nin said, “We don’t see things as they are, we see them as we are.” Each one of us creates our own reality based on our past experiences; our beliefs; our subconscious programming. It is our...

Six Simple Steps to Improve Your Reality – Imagine That!

We are all born with an imagination. Some of us may have had the opportunity to feed our imagination more than others, but we all possess the innate ability. Each of us can visualize, imagine, pretend and experience something in our minds, or our inner reality. As...

Story Medicine

We are always making up stories about ourselves. We tell stories about our lives and share stories from our past. Sometimes they are not the best stories. We may focus on our failures and disappointments. We think about what we did wrong and the mistakes we made. We...