Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Feeling Safe

  The world is a scary place. And it’s not just that way at Halloween! A recent study by Chapman University tells us that 74% of the U.S. population are afraid of corruption in our government. The research shows that more than 60% are afraid of water and air pollution...

Afraid Of A Frog

        Mark Twain was a wise man who gave advice in a colorful yet simple way. One thing many of us need advice about is how to conquer our fears. The little every day fears. The ones that creep into your head first thing in the morning when you...

Focus on the Inside

  Sometimes in life outside events influence who we are and who we become. When we experience global or national tragedies, we are affected by the emotions of all those concerned. The truth is…we are one. And when some of us are hurt, all of us are hurt. There is...

Leaving the Past Behind

Fire Drill yesterday was a little different than the ones I remember from elementary school. Do you remember the unexpected fire alarm which compelled us to follow the teacher’s orders? We were quiet, compliant and also a little excited. We knew there was no fire!...

Aftershock – the 1994 Northridge earthquake

         January 17, 1994           4:31 am           Monday   Shock. Electric and explosive. Adrenaline pumps. Breath quickens, as survival mode begins. Senses are heightened to a surreal terror. The world is being ripped apart and the primal brain comes alive...

Imaginal Cells – The Butterfly Experience

“Just when the caterpillar thought the world was ending, he turned into a butterfly.”   ~Proverb When a caterpillar buries itself inside its cocoon, it begins the transformation into a butterfly. While inside, the caterpillar literally turns into a pile of...