Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Telomeres Are Telling on You

  You may be guilty of killing your cells! Destroying the building blocks of your body! And you may be doing it without even knowing! Researchers have found that negative thoughts can lead to premature cell death. You don’t want your cells to die! Dead cells...

A Dose of Vitamin Earth

        Earth Day is the largest civic event in the world, celebrated simultaneously around the globe by people of all backgrounds, faiths and nationalities. If we don’t take care of the planet, she cannot take care of us. And we are all in this...

Do This. Live Longer.

  An optimistic outlook helps you live longer. Expecting good things brings good things. Positive thinking is a powerful medicine…with no negative side effects! A new study from the Harvard School of Public Health states that case. It was found that factors...

Hyperarousal is Not Sexy

  Are you hyperaroused? That sounds kind of sexy, but it isn’t. Hyperarousal or acute stress response is your body’s response to fear. What are you afraid of? The world can be a very scary place. We all have fears. Some of them are real. Some are imaginary. But...

Getting To Be Healthy

    Healing is not nearly as complex, difficult and mystical as we’ve been taught to believe. Healing doesn’t necessarily require outside help, prescription drugs or a doctor’s advice. Healing is an inside job. Healing happens when we minister to...