May 23, 2017 | Choices, Motivation
In the magical state of creation (where you spend every moment of your life, whether you are aware of it or not), the economic exchange is affected by different rules. The dream state operates on another level. The only currency is energy. And the only price to...
Jan 30, 2017 | Choices, Motivation
There is duality in the universe; light and darkness, heat and cold. This duality is reflected in our emotions. Like emotions, energy also comes in two forms: positive and negative. Each has its own distinct vibration. I often encourage my clients to focus on...
Jan 19, 2017 | Choices, Inspirational Quotes, Motivation
Later in life, some of us experience regret about what we didn’t accomplish. We didn’t achieve what we wanted. We didn’t fulfill our true potential. We didn’t travel the world. We didn’t find our soul mate. We didn’t learn to play the piano. These “didn’ts” can...
Oct 17, 2016 | Choices, Control, Health & Wellness, Motivation, Weight Management
When we set a goal, we think about it as a future event, situation or experience. We set a date. It is something in the distance…a destination at the end of a journey. One way to move forward to meet a big goal is to plan backwards. When your goal is...
