Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Strength of Hope

      2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...

Uncertain Times

      Feelings are messy. Often, we push them aside in order to get on with life. Sometimes, it’s too difficult to even identify the emotion – to name it. We just know we don’t feel good. We may feel uneasy. Maybe it’s despair? Anger? Frustration?...

The Power of Gratitude

    You are a creator. You create with every thought. Whatever you are thinking about, you are asking the Universe to bring it to you. You are saying, “This. I want more of this.” When you are grateful when good things come to you, the more good things you...

Choosing Hope

  Are you feeling hopeless? Life got you down? Maybe you’ve given up hope that you will find your soulmate. Perhaps you feel that the world is “going to hell in a handbasket” and there is no point in trying. You could be dealing with a problem which doesn’t...