Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Are You Sending Love Away?

      If you are in a relationship with someone, Valentine’s Day is a good opportunity to consider the state of your relationship. Is it healthy and thriving? Or does it need a booster shot? Maybe you don’t have a lot of time or energy to devote to a...

Greet The Dawn

    Every morning when you awaken, you have an opportunity to begin again. You are reborn because “Today is the First Day of the Rest of Your Life.” You may open your eyes to the same surroundings, but you are given the chance to see things from a different...

The Power of Gratitude

    You are a creator. You create with every thought. Whatever you are thinking about, you are asking the Universe to bring it to you. You are saying, “This. I want more of this.” When you are grateful when good things come to you, the more good things you...

Choosing Hope

  Are you feeling hopeless? Life got you down? Maybe you’ve given up hope that you will find your soulmate. Perhaps you feel that the world is “going to hell in a handbasket” and there is no point in trying. You could be dealing with a problem which doesn’t...

Thoughts and Prayers

    When tragedy strikes in the world, our thoughts and prayers are focused on the victims. There are many victims. New ones every day. We imagine our self in their place and feel their pain. We may feel overwhelmed and powerless. Perhaps we can take solace...

The Guest House by Rumi

  The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your...