Sep 8, 2016 | Self-Meditation & Mindfulness
Recently, a young woman shared a story about her friend. She was visibly distraught and very concerned about his wellbeing. He was just 46 years old and was in hospital with kidney failure. His condition was now life-threatening. How did this happen? And how...
Nov 18, 2014 | Self-Meditation & Mindfulness
As a society, we set aside a day each year to gather, feast and be thankful. We are free to join the celebration in any way we see fit. On Thanksgiving Day, we each celebrate our own unique version of gratitude. Even though most homes will be feasting on turkey and...
Jan 14, 2014 | Pain Management
“Letting go of a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ” ~ C.S. Lewis Do you deserve to be angry? Are there circumstances in your life that are unjust? Have you had an experience...
Nov 12, 2013 | Spiritual Exploration
Steve Jobs said, “Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is...
