Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Strength of Hope

Aug 31, 2020 | Control, Positive Thinking

      2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...

Your Power Over Fear

May 20, 2020 | Choices

    A global pandemic has taken us by surprise. We’re not sure how to behave in this new situation. We are being informed that we need to make changes in our social behavior; some drastic changes which could mean the difference between life or death for...

That Basket

Dec 19, 2019 | Choices

  Two friends recently attended a function where a raffle was being held. The raffle prizes were a variety of gift baskets. Since it was a charitable organization, they purchased several tickets to support the cause with the intention of splitting any prize they...

Top 10 Causes of Your Emotional Stress

Sep 27, 2019 | Uncategorized

What is causing your emotional stress? Are you thinking about what you want? Or about what you don’t want? Your Attention Your Attitude Your Actions Based on Your Beliefs Your Beliefs Your Faith in Yourself Your Choices Your Thoughts Your Thoughts Your Thoughts...

Talking to Your Self

Jun 19, 2019 | Health & Wellness, Hypnotherapy

  Are you familiar with the work of Cleve Backster? Author of the book, Primary Perception, he was a researcher who spent more than 35 years studying biocommunication, or how plant, animal and human cells communicate with each other. He found that there were...