Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Crossing Monkey Bars

“Letting go of a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ” ~ C.S. Lewis Do you deserve to be angry? Are there circumstances in your life that are unjust? Have you had an experience...

Love & Laughter

“All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other.”  ~ August Wilson Laughter improves the mind and spirit. If we can laugh at our troubles, we can create positive biochemical changes in...

Fountain of Youth

Having an active and satisfactory level of intimacy in your life contributes to your overall health and well-being. Having a healthy relationship with your sexuality is a function of your subconscious mind. If you are unsatisfied and would like to better express...

Pleasure Prescription for Better Health

Sex is not the answer. Sex is the question. “Yes” is the answer. ~Swami X Sex is the most fun you can have without laughing. ~Woody Allen Sex Reduces Pain Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level....

Anger, Stress and Mel Gibson

Mel Gibson has been in the news a lot lately. Allegedly, he has a little rage. We have reason to believe that he’s suffering from some anger management issues and life coping skills. We’ve been exposed to his mind, and it’s not pretty. He has some problems and he is...