Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Strength of Hope

      2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...

Your Power Over Fear

    A global pandemic has taken us by surprise. We’re not sure how to behave in this new situation. We are being informed that we need to make changes in our social behavior; some drastic changes which could mean the difference between life or death for...

Quitters’ Day

  Did you know that approximately 80 percent of people who make New Year’s resolutions have dropped them by the second week of February? Studies of more than 800 million user-logged activities in 2019 predicted that the day most people likely gave up on...