Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Your Power Over Fear

May 20, 2020 | Choices

    A global pandemic has taken us by surprise. We’re not sure how to behave in this new situation. We are being informed that we need to make changes in our social behavior; some drastic changes which could mean the difference between life or death for...

Stop Scaring Yourself!

Oct 31, 2016 | Control

      Do you ever feel anxious? If so, apparently you are not alone. Do you realize that over the past eight years, Google searches for terms related to anxiety have doubled? The searches have included all sorts of anxiety: driving, flying and travel in...

Afraid Of A Frog

Jul 5, 2016 | Fears & Phobias

        Mark Twain was a wise man who gave advice in a colorful yet simple way. One thing many of us need advice about is how to conquer our fears. The little every day fears. The ones that creep into your head first thing in the morning when you...

FoMO? What’s missing?

May 17, 2016 | Addictions

  Have you heard of FoMO? It means “Fear of Missing Out”. Perhaps you or someone you know suffers from this. I notice it all the time. Although it’s been around since time began, it’s become quite rampant in our society. We are actively programming our children...