Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Forgive…A Little Bit

  Recently, a young woman shared a story about her friend. She was visibly distraught and very concerned about his wellbeing. He was just 46 years old and was in hospital with kidney failure. His condition was now life-threatening. How did this happen? And how...

Happy or Not? It’s Your Choice!

Research tells us that there is a happiness formula (H=S+C+V). Happiness = Set Point + Conditions of Living + Voluntary Choices. We are born with our own happiness meter. Some of us are just born happier than others, regardless of life circumstances. We have a...