Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Contentment

Oct 31, 2017 | Choices, Gratitude

    Are you content? Or are you unsatisfied with the way things are? Do you want more? Do you believe “the one with the most toys wins”? Sometimes when we are in a state of wanting more, we become oblivious to the good that is happening in our lives. We feel...

Thanks to Little Joe

Nov 24, 2016 | Gratitude

      Thanksgiving. When you use the word as a noun (something you name), you recognize it as a holiday. But when you consider the word as a verb (something you do), it makes a difference in your understanding of its true meaning – the act of giving...

Four Great Questions

Nov 14, 2016 | Choices

    How do you begin your day? Many of us have morning rituals that help (or hurt) our productivity and peace of mind. Depending on your circumstances, you may not have a lot of time to focus on any rituals. You may not have the time to focus at all. You may...

That Time 5 Years Ago

Aug 4, 2016 | Motivation

      Do you remember that time 5 years ago when you were extremely upset? You know that time when your heart was breaking? Or that time when you felt frustrated and angry? And what about the time when you thought you were going to lose everything? You...