Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Desiderata

Desiderata was found in Old Saint Paul’s Church in Baltimore. It was dated 1692.  I believe the wisdom holds true today; I think it’s worth sharing. Go Placidly amid the Noise & Haste, & remember what peace there may be in silence. As far as...

Happy or Not? It’s Your Choice!

Research tells us that there is a happiness formula (H=S+C+V). Happiness = Set Point + Conditions of Living + Voluntary Choices. We are born with our own happiness meter. Some of us are just born happier than others, regardless of life circumstances. We have a...

Extreme Happiness

      “If you follow your bliss, your put yourself on a kind of track that has been there the whole while, waiting for you, and the life you ought to be living is the one you are living.” ~Joseph Campbell       Where do you find your “bliss”? Have you...