Jul 6, 2020 | Choices, Spiritual Exploration
In 2017 I wrote this article about Metta. At that time, there had been studies done about the value and benefit of this Buddhist practice of LovingKindness. One example was reported in the academic Journal of Conflict Resolution in 1988. It was found...
Mar 25, 2020 | Spiritual Exploration
Science tells us that stress is the cause of 80% of all disease. Stress kills. Anxiety kills. You create anxiety about the future when you think negative thoughts about the future. You are making up the future! Your body is reacting to your thoughts. The mind...
Sep 27, 2019 | Uncategorized
What is causing your emotional stress? Are you thinking about what you want? Or about what you don’t want? Your Attention Your Attitude Your Actions Based on Your Beliefs Your Beliefs Your Faith in Yourself Your Choices Your Thoughts Your Thoughts Your Thoughts...
Jun 19, 2019 | Health & Wellness, Hypnotherapy
Are you familiar with the work of Cleve Backster? Author of the book, Primary Perception, he was a researcher who spent more than 35 years studying biocommunication, or how plant, animal and human cells communicate with each other. He found that there were...
