Oct 4, 2016 | Control, Hypnotherapy
Have you ever felt like you were losing your mind? Or that you couldn’t control your thoughts…repeating hurtful comments or reviewing painful experiences? Or maybe you’re feeling fearful and worrying about the future? Perhaps you’d like to learn a little more...
Mar 16, 2016 | Self-Meditation & Mindfulness
Even though I don’t know how this will happen, I thank the Universe because… It is now ________(date) and I am ________(enjoying, looking at, experiencing, earning, etc.) my________(salary of $xxx, recovery, new home, new car, vacation, relationship, etc.) and...
Feb 24, 2016 | Self-Meditation & Mindfulness
There are many examples of how the body reacts to the mind…without any logic or reason. One example of this phenomenon is the physical reaction to the expectation of fear. Yes, the expectation. Not the actual experience. When you fear needles, the mere...
Aug 12, 2015 | Hypnotherapy
Did you ever wish you had magical powers or secret knowledge from an all-knowing wizard? Do you wish you could look into a crystal ball and see what the future holds in store for you? How simple life would be if you knew what to expect! You don’t need a wizard or a...
May 19, 2015 | Self-Meditation & Mindfulness
Years ago, Bill Moyers interviewed Joseph Campbell, an American mythologist, writer and lecturer. Moyers asked him, “Are you a man of faith?” Campbell laughed and responded, “I don’t need faith; I have experience.” When you have experienced, you move beyond faith to a...