Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

A Little Help

    At some time or another, we could all use a little help. You can’t expect yourself to know everything. And you know that you don’t know what you don’t know! It’s difficult to step outside of your situation to get a different point of view. Sometimes you...

Top 10 Causes of Your Emotional Stress

What is causing your emotional stress? Are you thinking about what you want? Or about what you don’t want? Your Attention Your Attitude Your Actions Based on Your Beliefs Your Beliefs Your Faith in Yourself Your Choices Your Thoughts Your Thoughts Your Thoughts...

Getting To Be Healthy

    Healing is not nearly as complex, difficult and mystical as we’ve been taught to believe. Healing doesn’t necessarily require outside help, prescription drugs or a doctor’s advice. Healing is an inside job. Healing happens when we minister to...

Three Messages

After four failed attempts over 35 years, at the age of 64, Diana Nyad succeeded on her fifth try.   Swimming the 110 mile passage from Cuba to Florida through shark infested waters brimming with jelly fish, she achieved her goal. After nearly 53 hours in the ocean...