Aug 31, 2020 | Control, Positive Thinking
2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...
May 13, 2020 | Positive Thinking
Feelings are messy. Often, we push them aside in order to get on with life. Sometimes, it’s too difficult to even identify the emotion – to name it. We just know we don’t feel good. We may feel uneasy. Maybe it’s despair? Anger? Frustration?...
May 5, 2020 | Control, Health & Wellness, Positive Thinking
Fortunately, we all have something like a reset button that was installed as part of our original equipment. We are born with certain survival instincts. When you’re feeling out of sorts and anxious, simply settle yourself and take a big deep...