Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

The Strength of Hope

      2020 got you down? You’re not alone! We are all feeling a little hopeless right now. The pandemic seems never-ending. Tens of thousands of people are falling ill, and many are dying. The world stopped. We are banned from traveling to other...

Your Power Over Fear

    A global pandemic has taken us by surprise. We’re not sure how to behave in this new situation. We are being informed that we need to make changes in our social behavior; some drastic changes which could mean the difference between life or death for...

Uncertain Times

      Feelings are messy. Often, we push them aside in order to get on with life. Sometimes, it’s too difficult to even identify the emotion – to name it. We just know we don’t feel good. We may feel uneasy. Maybe it’s despair? Anger? Frustration?...

That Basket

  Two friends recently attended a function where a raffle was being held. The raffle prizes were a variety of gift baskets. Since it was a charitable organization, they purchased several tickets to support the cause with the intention of splitting any prize they...