Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

Are You Sending Love Away?

Feb 13, 2019 | Choices, Inspirational Quotes

      If you are in a relationship with someone, Valentine’s Day is a good opportunity to consider the state of your relationship. Is it healthy and thriving? Or does it need a booster shot? Maybe you don’t have a lot of time or energy to devote to a...

Self-Acceptance Feels Sexy

Feb 8, 2016 | Sexuality

  Do you love and accept yourself? Some may answer with a resounding “yes!”, while others may hesitate. Maybe you could agree that you love yourself, but perhaps you’re not in agreement with the acceptance part. That one is a little more difficult for most of us....

Pleasure Yourself … Make the World a Better Place!

Oct 21, 2015 | Sexuality

  Have you ever experienced some form of pleasure that literally made you moan and cry out…“Oh God!”? Okay, so there may have been a time when chocolate was involved… but more than likely the moment that came to mind was a sexual moment… a moment of...

Wake Up From Spiritual Amnesia

Nov 12, 2013 | Spiritual Exploration

Steve Jobs said, “Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is...

Mindfulness Meditation Improves Sex

Oct 25, 2012 | Sexuality

  Are your thoughts affecting your pleasure? Do you feel anxious and frustrated? Are you getting in the way of your sexual satisfaction? A recent study published in the journal Psychosomatic Medicine shows that mindfulness meditation can not only improve sexual...