Patricia Lynn Belkowitz, M.Msc., C.Ht., EFT

A Little Help

    At some time or another, we could all use a little help. You can’t expect yourself to know everything. And you know that you don’t know what you don’t know! It’s difficult to step outside of your situation to get a different point of view. Sometimes you...

That Basket

  Two friends recently attended a function where a raffle was being held. The raffle prizes were a variety of gift baskets. Since it was a charitable organization, they purchased several tickets to support the cause with the intention of splitting any prize they...

Top 10 Causes of Your Emotional Stress

What is causing your emotional stress? Are you thinking about what you want? Or about what you don’t want? Your Attention Your Attitude Your Actions Based on Your Beliefs Your Beliefs Your Faith in Yourself Your Choices Your Thoughts Your Thoughts Your Thoughts...

Talking to Your Self

  Are you familiar with the work of Cleve Backster? Author of the book, Primary Perception, he was a researcher who spent more than 35 years studying biocommunication, or how plant, animal and human cells communicate with each other. He found that there were...

Access Your Power

  Hypnotherapy is a powerful tool. It allows you to access the creative power of your subconscious mind to make positive changes for a better way of being. Changes in your physical health and fitness. Changes in your emotional peace of mind. Changes in your...